Easy Vegetarian Quiche Recipe

This deliciously easy vegetarian quiche recipe is a family favourite. It’s easy to make and delicious to eat! Meatless Monday I’m making more and more meatless dishes these days. Did you know that aside from being good for your health and our planet, keeping one day or more a week meat free is also good Read More…

Raspberry and Rose Jelly and Cream

My Raspberry and Rose Jelly and Cream is a light and refreshing summer dessert that tastes faintly of Turkish Delight. Plus, it couldn’t be easier to make! My Raspberry and Rose Jelly and Cream always brings back memories. These crystal dishes are part of my earliest experience of being in the kitchen with my late Mom. Read More…

Fruit Brûlée

Say ‘yes’ to dessert with my Fruit Brûlée, a quick, easy, healthier version of crème brûlée with fresh fruit, sour cream and just a sprinkle of sugar. Click here to pin this recipe. Fruit Brûlée is a quick healthy version of crème brûlée. It makes a wonderful summer dessert but I serve it year round, Read More…

How to Poach Salmon Step By Step

Learning how to poach salmon is easy, and it’s the start of more healthy dishes than you can count! Poached salmon is a major player in the healthy eating plan that helped me to lose over 30 pounds and keep it off. Light yet filling, this nutrient packed staple forms the basis of many of the dishes I enjoy regularly. It’s Read More…

Banana Streusel Muffins with Flaxseed

If you love healthier muffins as much as I do you will love my Banana Streusel Muffins with Flaxseed! One of my favourite breakfasts is muffins. I love that you can pack so much flavour – and even nutrition – in such a delicious little package. I’m always trying to sneak the nutritious stuff into muffins. Read More…