Vegetarian Dinner Ideas for Back to School

Now September has arrived, easy back to school dinner ideas are more important than ever. Enjoying a few vegetarian meals each week benefits your health, your budget and the planet so it’s important to include meat free recipes in your menu rotation too. These vegetarian dinner ideas make it easy – and they are so hearty they will Read More…

Peach Proscuitto and Parmesan Salad

I first published this Peach Proscuitto and Parmesan Salad recipe three years ago, during a British autumn unlike any I have known in the over twenty-five years I have lived in the UK. It reminded me of the autumns I remember in Canada with the sound of crisp leaves underfoot, lazy late afternoon sunshine and evenings spent in Read More…

Steak and Asparagus Salad Recipe

This hearty Steak and Asparagus Salad isn’t just tasty, it’s good for you too. Lean steak has lots of protein and asparagus is a great source of folic acid and vitamins. It is also a great salad if you are watching your weight because it is filling without being too high in calories. You can Read More…

Taking Time Out

Taking time out? I must be joking. Everyone is busy these days, lurching from one activity to the next, trying desperately to multi-task and keep all the balls in the air. It’s become a badge of courage, being busy – in fact sometimes I think we let it define us. After all, if we are busy, Read More…

Making Healthy Choices Easy

In early December of last year I discovered that despite eating reasonably well and working out pretty regularly, my jeans were feeling tight. I always believed I had a pretty healthy diet – and on the whole I did – but when I was honest with myself I realised it definitely could be better. It was time to start making some Read More…