The Hearth and Soul Hop

A warm welcome to The Hearth and Soul Hop, the blog hop for recipes that share food from the hearth to feed your soul, as well as articles about healthy living, real food, slow food, foraging, herbal remedies, local food, sustainable food, organics, gardening or any healthy eating information written in a positive and loving light. There Read More…

Easy Salmon and Broccoli Stir Fry

This Easy Salmon and Broccoli Fry is mild, delicious and perfect for a family meal. I often make stir fries for dinner – bottom of the fridge stir fries using up leftover ingredients are a favourite in our house – but this is the first stir fry I have made using fish. I was always Read More…

One Thing At A Time

In her book Simple Abundance, Sarah Ban Breathnach exhorts us to “…concentrate slowly on completing one task at a time.” So as part of my aspirations project I decided to make ‘Do one thing at a time’ one of my goals. I’m finding it challenging, to say the least. If you came into my house Read More…

The Hearth and Soul Blog Hop

Welcome to the Hearth and Soul Hop, the blog hop where we share food from the hearth to feed your soul. Thank you to everyone who visited and share posts last week. This week my highlights from visits to hop contributors include: 13 Reasons to Eat More Butter from Don’t Waste the Crumbs White Bean Read More…

Real Beauty

I had the pleasure of being featured at The Saturday Evening Pot this week, and one of the things I talked about in my interview was body image and self esteem. I’ve had a lot of emails in response to that, and one of them, from Judy, the lovely lady behind Savoring Today, included a video from the Read More…