You are beautiful just as you are. It doesn't matter what your dress size is, or whether you fit into your skinny jeans today. It doesn't matter what you ate or drank yesterday, or what you think you Continue reading...
Be Kind To Yourself – Now It’s More Important Than Ever
To be kind to yourself is one of the hardest things in the world. It’s easy to be kind to other people, to go that extra mile to help make their day better or to be of service in some small way. Continue reading...
Healthy Eating Tips That Helped Me Lose Over 30 Pounds
My Top 5 Healthy Eating Tips is a post in which I'm sharing how I lost over 30 pounds and became fitter and stronger than I have ever been. None of these tips should be considered medical advice. Continue reading...
One Thing At A Time
Doing One Thing At A Time has always been a challenge for me. I'm a multitasking queen with a to do list to match, constantly on the go and always ready for a new adventure. Yet my most productive Continue reading...
New Year Aspirations – Resolutions that Work
Everyone talks about New Year's resolutions, but how to make resolutions that work?Honestly, New Year’s resolutions and I have a checkered past. Sometimes they work, sometimes they don’t. When Continue reading...