Looking your best while staying at home has never been more important. Whether you are always home based or have just begun working from home, how you look really can affect not only how you feel but Continue reading...
Healthy Eating Tips That Helped Me Lose Over 30 Pounds
My Top 5 Healthy Eating Tips is a post in which I'm sharing how I lost over 30 pounds and became fitter and stronger than I have ever been. None of these tips should be considered medical advice. Continue reading...
How To Keep Working Out While Travelling
When you've finally got into the swing of working out, or you've reached a weight loss or fitness goal, the last thing you want is to blow it while on vacation or travelling for work. But how can you Continue reading...
Favourite Podcasts – My Top 5
Do you listen to podcasts? My favourite podcasts are a great source of entertainment, education and inspiration.There are thousands of podcasts available on just about every subject, meaning there Continue reading...
Some of My Favourite Posts of 2013
2013 has been a year of tremendous change for us as a family and for me personally. Our son took his first steps out into the world as he went to Canada to study and my husband and I learned about Continue reading...