It’s time once again for the Hearth and Soul Link Party. Welcome! This week I’m thinking a lot about wellness and self care. On Friday, I attended Smart Talks: Wellness, a health and wellness event that benefitted Smart Works. There were panel discussions, break out sessions with some of the panel members and lots of really interesting new products and information in the wellness and self care sector. From Pilates, Yoga, Life Coaching, Ayurveda, Yoga, Nutritional Science, Meditation and more, there was definitely something for everyone. I learned a lot, and I thoroughly enjoyed the day.
Whether your blog posts are old or new, as long as they are about things that feed the soul, they are welcome here at The Hearth and Soul Link Party! Things that feed the soul may include (but are not limited to) recipes, decorating, crafts, family, home, DIY, organization, travel, book reviews, the arts and self improvement.
While January may have seemed like a long month, it certainly is flying by! How are things in your corner of the world?
Last week on the blog I featured a deliciously easy fish dish.
My Cod with Chickpeas in a Mediterranean Ragu is deliciously fresh and healthy, and perfect if you are thinking about wellness and self care. It’s so quick to make that it’s perfect for any night of the week. I love making it when I’m entertaining as it means less time in the kitchen and more time with my guests. You can double or triple the recipe really easily.
Last week #LibraryShelfieDay was trending on Twitter so I shared the photographs I took at Trinity College, Dublin, on our visit there a few years ago.
If you’d like to learn more about our trip to Dublin and see more photographs of this amazing library be sure to check out my post A Day in Dublin – Things to See and Do.
Thank you all for visiting and sharing last week!
Wellness and Self Care Featured Posts
Wellness and self care featured posts (from top left, clockwise):-
Your surroundings can really affect how you feel. Pretty decorations are a great way to look after yourself. I love this Adorable DIY Heart Wreath from Katie at Petals, Pies and Otherwise.
Taking time out to rest, restore and be mindful is so important. Suzan at It’s My Sustainable Life can help you make a Restful Lavender Flax Eye Pillow to make your time out even more restorative.
Make a cup of tea and enjoy some armchair travelling with Ann of Dabbling and Decorating as she shares gorgeous photos from A Sunny Winter Vermont Day.
A healthy diet is vital to wellness and self care. Tofu picks up flavours beautifully and makes an easy, healthy snack. CJ of Morsels of Life brought a recipe for Ginger Tofu to the party last week. It takes 15 minutes to make and is lovely with a flavourful dip.
Julie of My Creative Lifestyle is adding something creative to her daily routine, and it has really inspired me.
The Hearth and Soul Link Party
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What will you share this week? I’m looking forward to your posts!