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Created by:
April J Harris
Mini Vegetarian Haggis
Course
Vegetarian
Cuisine
Scottish
Servings
4
Print
Prep Time
40
minutes
mins
Cook Time
25
minutes
mins
Total Time
1
hour
hr
5
minutes
mins
Ingredients
1x
2x
3x
100
g/4oz onion, finely chopped
15
ml/1tbsp sunflower oil
50
g/2oz carrots, very finely chopped
35
g/1.5oz mushrooms, finely chopped
50
g/2oz red lentils
600
ml/1pint vegetable stock
25
g/1oz mashed tinned red kidney beans
35
g/1.5oz ground peanuts
25
g/1oz ground hazelnuts
0.5
tbsp
soy sauce
Use Tamari to make the recipe gluten free
1
tbsp
lemon juice
2
tsp
dried thyme
2
tsp
dried rosemary
generous pinch cayenne pepper
2
tsp
mixed spice
1
tsp
freshly ground black pepper
salt to taste
200
g/8oz fine oatmeal
Be sure to use oats that are completely gluten free for a gluten free option
Instructions
Pre-heat the oven to 190°C, 375°F or Gas Mark 5.
Heat the oil in a large frying pan over medium heat.
Sauté the onion in the oil for 5 minutes.
Add the carrot and mushrooms and cook for a further 5 minutes.
Now add the lentils and three quarters of the stock.
Blend the mashed red kidney beans in the remaining stock, add these to the pan with the nuts, soy sauce, lemon juice and seasonings.
Cook everything, well mixed together, for a further 10 to 15 minutes.
Add the oatmeal, reduce the heat and simmer gently for 15 to 20 minutes, adding a little extra liquid if necessary.
Turn the mixture into 4 lightly oiled pudding tins and bake in the centre of the oven for 20 – 25 minutes.
Serve with mashed neeps (swede) and tatties (potatoes), green veg and onion gravy.
Notes
Recipe courtesy of the Vegetarian Society, reprinted with permission
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