'Hot, Healthy, Happy' by Christy Fergusson PhD is a diet book like no other. With a big emphasis on the science behind weight loss and nutrition as well as a healthy dose of self esteem, Christy Continue reading...
Take 2 by Leeza Gibbons
Ever felt like you a fresh start? You’re not alone! Lots of people these days are looking for a chance to jump-start their life, head in a new direction or begin again. In her book, New York Times Continue reading...
Just As You Are
One of the biggest personal issues women face today is their body image. We are barraged with pictures of slim, perfectly formed women online, in magazines and on billboards. A huge number of women Continue reading...
Real Beauty
I had the pleasure of being featured at The Saturday Evening Pot this week, and one of the things I talked about in my interview was body image and self esteem. I’ve had a lot of emails in response to Continue reading...